The nutritional value of mint is extremely important. Menthol, gratis contains vitamins A and C and vitamin B2, in smaller quantities. Vitamin gratis C is a powerful antioxidant that reduces the risk .. for several types of cancer. If the mint consumed in smaller quantities, nutrients gratis are equally gratis important for the body. Apart from vitamins, peppermint contains manganese, iron, potassium and calcium. It is uplifting, charging gratis body organs with energy and is unique to children and elderly. Highly recommended to those who suffer from heart and nerves because it has sedative and antispasmodic properties. Helps digestion and for this reason it is recommended a drink mint after a hearty meal. , Fights the stomach cramps, the aerophagia, bloating, nausea and generally stimulates the production of bile and liver function. The main component of peppermint, menthol, helps significantly to respiratory problems, the airways of the body and relieves the entire digestive system. Valuable in cold, cough, asthma, bronchitis, neuralgia, nervousness, insomnia, tremors, anxiety etc. Extremely diuretic, antipyretic, antisyptiki, vaktiriogonos, anesthetic. Externally, menthol mint applies to products that give fresh breath as gums, candies and solutions. Used in soaps and emulsions and gives freshness to the body. It is antibacterial and prevents the herpes of the mouth and genitalia. But medical, peppermint seems to have protective properties in cancer patients undergoing radiation. Even the scent of mint seems to help memory, for this reason can be helpful before some tests. Source: life2day.gr
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